As a medical student I worked for a year in palliative care. This was one of the most transforming times in my life. Listening Some patients who know they’re dying need to talk. They need someone to listen and, I could be that listening ear. The worst thing I could have done in that position...
If you’re reading this post, perhaps there’s something in the back of you’re mind that’s wondering if counselling might help? Perhaps there’s a situation you’re feeling stressed about, you’re finding yourself in recurring behaviours that aren’t helping or you’re struggling with you’re emotions? Perhaps you’ve tried talking to friends about it but they try to...
If you’re thinking about booking in a counselling session it can feel a bit daunting, there may be a tinge on excitement but anxiety and apprehension and likely to be the overriding feelings. I thought this might help a little bit with any queries you have about what the first session might look like. Of...
So, you’ve made the brave step and decided counselling will be helpful but you’re now faced with an array of counsellors, all of whom look qualified and nice enough but how do you know who will be the right counsellor for you?! Sometimes you may simply get a gut feeling and that’s absolutely fine but...
You may have come across this post wondering if you’re autistic, wondering if counselling is the right course of action or wondering if a counsellor would understand the way an autistic brain processes the world? It can be really hard when you’ve been feeling like an alien, feeling as though you don’t fit in, feeling...
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