For emergency care, if your health is at immediate risk, contact 999 for an ambulance or the police, or go to A&E.
For non-emergency medical care, contact you local GP.
If you’re not sure which health service is most appropriate contact 111 and ask for their advice.
For someone to talk to call The Samaritans on 116 123.
For general information and guidance the following links may be useful:
For specific information, the following links may be useful:
LGBTQ+: Stonewall
Children, Young People and Parents: YoungMinds
Sexual Violence Support: Rape Crisis
Autism Information: National Autistic Society
ADHD Information: The ADHD Foundation